Earlier this week, PACE Your LIFE participants enjoyed the first of what will now be a monthly Cardio Drumming class taught by PACE Your LIFE’s Community Engagement Coordinator and certified “Drums Alive” instructor Lyndsie Smyser. Cardio Drumming is an outstanding cardiovascular workout, and is also proven to promote brain health.
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PACE Your LIFE participants are making a meaningful impact for people who are homeless or home insecure. A few participants who are living with Dementia gathered essential items such as ponchos, hand sanitizer, emergency blankets, non-perishable snacks, toothbrushes, toothpaste, soap, etc. Some of the donations were provided by Tidal Health, Beef Jerky Outlet, friends and neighbors.
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